WORKING OUT BEFORE BREAKFAST HAS 'PROFOUND' EFFECTS ON OVERALL HEALTH

A new study from researchers at the University of Bath and the University of Birmingham shed light on which is better: eating breakfast before or after a morning workout? Though there isn’t a solid rule about which is preferable, the study found that working out before eating breakfast may drastically reduce one’s odds of developing two common and serious health … Continue reading

slashgear.com (Date:10/18/2019 20:59) Read full article >>

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University: A university is an institution of higher education and research which grants academic degrees in a variety of subjects and provides both undergraduate education and postgraduate education. The word "university" is derived from the Latin universitas magistrorum et scholarium, which roughly means "co
Birmingham: Birmingham is a city and metropolitan borough in the West Midlands of England. It is the most populous British city outside the capital London with 1,074,300 residents , an increase of 96,000 over the previous decade. The city lies within the West Midlands conurbation, the third most populous urban