PLANT-BASED DIETS MAY CHANGE GUT BACTERIA TO PROTECT HEART HEALTH

It’s no secret that one’s diet has a big impact on their gut microbiome, shaping which bacteria strains are present and their quantities. Certain bacteria have been linked with protective effects, including beneficial changes related to everything from mental health to inflammation, body weight, and even heart health. Eating a mostly plant-based diet, it turns out, may help boost the … Continue reading

slashgear.com (Date:02/17/2020 21:49) Read full article >>

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Eating: Eating is the ingestion of food to provide for all organisms their nutritional or medicinal needs, particularly for energy and growth. Animals and other heterotrophs must eat in order to survive: carnivores eat other animals, herbivores eat plants, omnivores consume a mixture of both plant and anim