A CELEBRITY PERSONAL TRAINER SAYS INTERMITTENT FASTING IS BAD FOR WEIGHT LOSS, AND THAT YOU SHOULD EAT EVERY 2 TO 3 HOURS INSTEAD

Camila Goodis A celebrity trainer told Insider she thinks Intermittent fasting is a bad strategy for weight loss because it's not sustainable. Camila Goodis, who has trained Adele, Sofia-vergara/' title='Sofia Vergara News'>Sofia Vergara, and Robbie-williams/' title='Robbie Williams News'>Robbie Williams, believes you should eat at least six times a day consuming something small every two to three hours.  She also advises those looking to lose fat to avoid eating out at all costs because she "doesn't trust restaurants." Vis...

BusinessInsider (Date:01/25/2020 12:06) Read full article >>

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Sofia Vergara: Sofa Margarita Vergara Vergara is a Colombian actress, comedian, television hostess, and model.
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Carrie Underwood PhotoCarrie Underwood: Carrie Marie Underwood is an American country music singer, songwriter, and actress. She rose to fame as the winner of the fourth season of American Idol in 2005. Underwood has since become a multi-platinum selling recording artist, a winner of several Grammy Awards, Billboard Music Awards and Amer
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Robbie Williams PhotoRobbie Williams: Robert Peter "Robbie" Williams is an English singer-songwriter, and occasional actor. He is a member of the pop group Take That, but has found greater commercial success as a solo artist.
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Visit: A visit is where a person, or people, goes to either see someone or a place. It can refer to many things:
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Sofia: Sofia ) is the capital and largest city of Bulgaria. Sofia is located at the foot of Mount Vitosha in the western part of the country. It occupies a strategic position at the centre of the Balkan Peninsula. Sofia's history spans 2,400 years. Its ancient name Serdica derives from the local Celtic tri
Robbie: Robbie can be a given name as well as a surname. It is usually encountered as a nickname or a shortened form of Robert or Robin. The name experienced a significant rise in popularity in Northern Ireland in 2003.
Intermittent: In dynamical systems, intermittency is the irregular alternation of phases of apparently periodic and chaotic dynamics , or different forms of chaotic dynamics .