HOW TO REDUCE LECTINS IN YOUR DIET

By Dr. Mercola Lectins1 — sugar-binding plant proteins that attach to cell membranes — may be a hidden source of Weight gain and ill health, even in an otherwise Healthy diet. In fact, since lectins are present in most plant Foods, if you're eating a whole food diet yet find yourself still struggling with weight gain and/or stubborn health problems, lectins may well be a hidden culprit. Many lectins are proinflammatory, immunotoxic, neuro...

Mercola.com (Date:08/14/2017 07:00) Read full article >>

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